Founder & Licensed Therapist

I believe healing begins when we feel truly seen. As the founder of Sunset Healing Space, I support adults and parents in slowing down, finding clarity, and creating more peace in their lives and relationships.

Alongside my work with individuals, I bring Internal Family Systems (IFS) into schools, workplaces, and community spaces — helping people lead with more compassion and resilience. I also train and guide our coaches and mentors, ensuring every connection with youth and families is rooted in care, play, and genuine human connection.

Working with me is an investment in deep, lasting change. My role is to help you uncover what’s been impacting you, heal at the root, and step into a life that feels whole, grounded, and fully your own.

As a licensed therapist, I believe healing happens when we feel safe enough to explore all parts of ourselves. My practice is grounded in Internal Family Systems (IFS), a model that honors each person’s inner wisdom while helping untangle the fears, beliefs, and protective patterns that keep us stuck.

I also enjoy bringing therapy beyond the traditional office setting. Depending on your needs, sessions may include garden therapy, where connection with the natural world supports growth and grounding; art therapy, which opens creative pathways for expression and healing; or walk-and-talk sessions, allowing movement and nature to guide the process.

As a peer healer, I walk alongside others from a place of lived experience and deep compassion. My role isn’t to “fix” but to listen, support, and share tools that have helped me on my own healing journey.

Grounded in the principles of Internal Family Systems (IFS), I believe we all carry wisdom within us. Sometimes we just need someone who understands, who can remind us we’re not alone, and who can create a space where every part of us is welcome.

I often bring in practices like story-sharing, mindfulness, and creative expression to support connection and growth. Healing, to me, happens in community—through honesty, empathy, and the courage to show up as we are.

As an IFS-informed coach, I help people reconnect with their inner strength and wisdom. My work isn’t about diagnosing or treating—it’s about guiding you to notice your parts, understand their roles, and lead from your authentic Self.

I often incorporate creative and embodied practices such as guided visualizations, journaling, movement, and mindfulness to help you build a compassionate relationship with yourself. Whether you’re navigating stress, life transitions, or wanting to grow in self-leadership, I provide a supportive space where you can feel seen and empowered to move forward with clarity.